Nature's promise, Organic whole grain animal cookies

Brandedby Ahold Usa, Inc.

140 calories in 10 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 91%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Nature's promise, Organic whole grain animal cookies, 10 cookies (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g64% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size10 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic whole grain wheat flour, Organic enriched wheat flour (niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic palm oil, Organic cane sugar syrup, Organic canola oil, Sodium bicarbonate, Organic soy lecithin, Organic vanilla extract, Sea salt.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
10 cookies
Barcode (GTIN/UPC)
688267155079
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 81 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 257 of 12,894 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

Questions

How many calories are in nature's promise, organic whole grain animal cookies?
10 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in nature's promise, organic whole grain animal cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise, organic whole grain animal cookies?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441723, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.