Nature's promise, Chocolate sandwich cookies with vanilla creme

Brandedby Ahold Usa, Inc.

130 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Nature's promise, Chocolate sandwich cookies with vanilla creme, 2 cookies (28 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Gluten free flour blend (tapioca starch, Corn flour, Potato starch, Cornstarch, Rice flour, Soy flour, Potato flour, Carrageenan, Acacia gum, Xanthan gum), Palm oil, Canola oil, Cocoa powder (processed with alkali), Natural cocoa powder, Corn syrup, Natural flavors, Cornstarch, Egg white powder, Sea salt, Sodium bicarbonate, Soy lecithin, Ammonium bicarbonate.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    688267156298
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 243 of 13,023 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 485 of 13,055 other records.

      leastmost

    Questions

    How many calories are in nature's promise, chocolate sandwich cookies with vanilla creme?
    2 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in nature's promise, chocolate sandwich cookies with vanilla creme?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise, chocolate sandwich cookies with vanilla creme?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875691, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.