Nature's promise, Chocolate sandwich cookies with vanilla creme

Brandedby Ahold Usa, Inc.

130 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 75%, and more fiber than 73%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Nature's promise, Chocolate sandwich cookies with vanilla creme, 2 cookies (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Gluten free flour blend (tapioca starch, Corn flour, Potato starch, Cornstarch, Rice flour, Soy flour, Potato flour, Carrageenan, Acacia gum, Xanthan gum), Palm oil, Canola oil, Cocoa powder (processed with alkali), Natural cocoa powder, Corn syrup, Natural flavors, Cornstarch, Egg white powder, Sea salt, Sodium bicarbonate, Soy lecithin, Ammonium bicarbonate.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
688267156298
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 241 of 12,866 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost
  • Total fat

    Higher than 58%

    Same value as 479 of 12,894 other records.

    leastmost

Questions

How many calories are in nature's promise, chocolate sandwich cookies with vanilla creme?
2 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in nature's promise, chocolate sandwich cookies with vanilla creme?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise, chocolate sandwich cookies with vanilla creme?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875691, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.