Nature's promise organic sandwich creme cookies, Chocolate

USDA name: Organic sandwich creme cookies, Chocolate

Brandedby Ahold Usa, Inc.

140 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 84%, and more sugars than 82%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Nature's promise organic sandwich creme cookies, Chocolate, 2 cookies (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic cane sugar, Organic enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic cocoa powder (processed with alkali), Organic invert cane syrup, Sea salt, Sodium bicarbonate, Organic soy lecithin, Natural flavor, Organic vanilla extract.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
688267199592
Category
Cookies & Biscuits
Label updated
2018-05-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 166 of 12,866 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in nature's promise organic sandwich creme cookies, chocolate?
2 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in nature's promise organic sandwich creme cookies, chocolate?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic sandwich creme cookies, chocolate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars42.9 g
Sugars, added42.9 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948565, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.