Nature's promise blueberry organic breakfast biscuits, Blueberry

USDA name: Blueberry organic breakfast biscuits, Blueberry

Brandedby Ahold Usa, Inc.

230 calories in 4 biscuits (50 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.

Serving
1
= 50 g
230KCAL

Nature's promise blueberry organic breakfast biscuits, Blueberry, 4 biscuits (50 g)

230 calories

Protein
4 g
Carbs
36 g
Fat
8 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size4 biscuits (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 140 mg
    • Potassium3% 120 mg
    • Calcium2% 20 mg

    Ingredients

    Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic whole rolled oats, Organic sunflower oil, Organic whole rolled rye, Organic whole oat flour, Organic brown sugar, Organic dehydrated blueberries (organic blueberries, Organic sugar, Organic sunflower oil), Organic malt extract, Organic nonfat dry milk, Natural flavor, Sodium bicarbonate, Organic soy lecithin, Salt, Citric acid.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    4 biscuits
    Barcode (GTIN/UPC)
    688267547027
    Category
    Cookies & Biscuits
    Label updated
    2023-04-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 70 of 12,901 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 200 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 29 of 6,714 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 225 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 27 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 188 of 13,055 other records.

      leastmost

    Questions

    How many calories are in nature's promise blueberry organic breakfast biscuits, blueberry?
    4 biscuits (50 g): 230 calories; protein: 4 g, carbohydrates: 36 g, fat: 8 g.
    How much protein is in nature's promise blueberry organic breakfast biscuits, blueberry?
    8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise blueberry organic breakfast biscuits, blueberry?
    66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy460 kcal
    Protein8 g
    Total lipid (fat)16 g
    Carbohydrate, by difference72 g
    Fiber, total dietary6 g
    Total Sugars26 g
    Sugars, added24 g
    Calcium, Ca40 mg
    Iron, Fe2.8 mg
    Potassium, K240 mg
    Sodium, Na280 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585986, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.