Nature's promise blueberry breakfast biscuits, Blueberry

USDA name: Blueberry breakfast biscuits, Blueberry

Brandedby Ahold Usa, Inc.

130 calories in 2 biscuits (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Nature's promise blueberry breakfast biscuits, Blueberry, 2 biscuits (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs20 g60% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving size2 biscuits (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 10.1 mg1%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Wholemeal wheat flour (wholemeal wheat flour, Barley malt flour), Wheat flour, Sugar, Rapeseed oil, Oat flakes, Cereal mix (wheat flour, Whole rye flour, Buckwheat flour, Wheat bran, Barley flour, Oat flour, Rice flour, Wheat gluten, Spelt flour, Roasted wheat malt, Malted wheat flour), Blueberry pieces (apple puree concentrate, Apple juice concentrate, Blueberry puree, Citrus fiber, Pectin, Colors [concentrate of carrot and blueberry], Natural flavoring), Rye flour, Barley malt extract, Sodium carbonate, Sunflower lecithin, Salt, Citric acid, Natural flavor.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 biscuits
Barcode (GTIN/UPC)
688267538353
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 84 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 159 of 12,894 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 78 of 12,579 other records.

    leastmost

Questions

How many calories are in nature's promise blueberry breakfast biscuits, blueberry?
2 biscuits (28 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in nature's promise blueberry breakfast biscuits, blueberry?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise blueberry breakfast biscuits, blueberry?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added17.9 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145046, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.