Ahold, Breakfast biscuits, Blueberry, Blueberry
Brandedby Ahold Usa, Inc.
230 calories in 4 biscuits (50 g). Per 100 g, protein: 8 g, carbohydrates: 70 g, fat: 16 g.
Ahold, Breakfast biscuits, Blueberry, Blueberry, 4 biscuits (50 g)
230 calories
- Protein
- 4 g
- Carbs
- 35 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 140 mg
Little or none: Calcium.
Ingredients
Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole rolled oats, Canola and/or soybean oil, Whole rolled rye, Whole wheat flour, Dehydrated blueberries (blueberries, Sugar, Sunflower oil), Dry malt (malted barley flour, Dextrose, Wheat flour), Whey protein isolate (from milk), Sodium bicarbonate, Soy lecithin (emulsifier), Salt, Citric acid, Ascorbic acid, Rosemary extract, Natural flavor, Vitamins and minerals (thiamin mononitrate [vitamin b1], Niacinamide [vitamin b3], Ferric orthophosphate [iron], Pyridoxine hydrochloride [vitamin b6], Riboflavin [vitamin b2]).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 4 biscuits
- Barcode (GTIN/UPC)
- 688267145179
- Category
- Cookies & Biscuits
- Label updated
- 2018-08-12
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 90%
Same value as 70 of 12,901 other records.
leastmostProtein
Higher than 88%
Same value as 200 of 13,044 other records.
leastmostIron
Higher than 85%
Same value as 241 of 12,729 other records.
leastmostSugars
Lower than 81%
Same value as 75 of 13,023 other records.
leastmostTotal fat
Lower than 71%
Same value as 188 of 13,055 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 440 of 13,021 other records.
leastmost
Questions
- How many calories are in ahold, breakfast biscuits, blueberry, blueberry?
- 4 biscuits (50 g): 230 calories; protein: 4 g, carbohydrates: 35 g, fat: 8 g.
- How much protein is in ahold, breakfast biscuits, blueberry, blueberry?
- 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in ahold, breakfast biscuits, blueberry, blueberry?
- 64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 460 kcal |
| Protein | 8 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 24 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 280 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 10 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858681, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.