Ahold, Lemon crisp cookies

Brandedby Ahold Usa, Inc.

150 calories in 3 cookies (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 96%, and more calories than 89%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Ahold, Lemon crisp cookies, 3 cookies (29 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g52% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size3 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Salt), Cane sugar, Whole eggs, Natural flavor, Cream of tartar, Baking soda, Lemon oil, Salt, Malic acid, Chocolate drizzle (sugar, Fractionated palm kernel and palm oil, Alkalized cocoa powder, Buttermilk, Soy lecithin [an emulsifier], Vanilla extract, Natural flavors).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
688267151576
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 9 of 12,875 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 124 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 47 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

Questions

How many calories are in ahold, lemon crisp cookies?
3 cookies (29 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in ahold, lemon crisp cookies?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold, lemon crisp cookies?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein6.9 g
Total lipid (fat)24.1 g
Carbohydrate, by difference65.5 g
Fiber, total dietary3.4 g
Total Sugars27.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na517 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU345 iu
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.