Ahold, Lemon crisp cookies

Brandedby Ahold Usa, Inc.

150 calories in 3 cookies (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 24.1 g.

Serving
1
= 29 g
150KCAL

Ahold, Lemon crisp cookies, 3 cookies (29 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size3 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Salt), Cane sugar, Whole eggs, Natural flavor, Cream of tartar, Baking soda, Lemon oil, Salt, Malic acid, Chocolate drizzle (sugar, Fractionated palm kernel and palm oil, Alkalized cocoa powder, Buttermilk, Soy lecithin [an emulsifier], Vanilla extract, Natural flavors).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    688267151576
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 9 of 13,032 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 150 of 13,068 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 125 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 47 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 328 of 12,901 other records.

      leastmost

    Questions

    How many calories are in ahold, lemon crisp cookies?
    3 cookies (29 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in ahold, lemon crisp cookies?
    6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, lemon crisp cookies?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy517 kcal
    Protein6.9 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary3.4 g
    Total Sugars27.6 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na517 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU345 iu
    Fatty acids, total saturated17.2 g
    Fatty acids, total trans0 g
    Cholesterol69 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.