Ahold, Wafers, Vanilla, Vanilla

Brandedby Ahold Usa, Inc.

140 calories in 9 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 78.1 g, fat: 12.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 96%, and less total fat than 86%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Ahold, Wafers, Vanilla, Vanilla, 9 wafers (32 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs25 g71% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size9 wafers (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Palm oil, Soybean oil [with tbhq for freshness]), Contains 2% or less of: whey, Eggs, Natural and artificial flavors, Salt, Baking soda, Soy lecithin (emulsifier).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
9 wafers
Barcode (GTIN/UPC)
688267030048
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 23 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 123 of 12,894 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 154 of 12,866 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 105 of 12,907 other records.

    leastmost

Questions

How many calories are in ahold, wafers, vanilla, vanilla?
9 wafers (32 g): 140 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in ahold, wafers, vanilla, vanilla?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold, wafers, vanilla, vanilla?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy438 kcal
Protein3.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference78.1 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1872817, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.