Belvita blueberry breakfast biscuits, Blueberry

USDA name: Blueberry breakfast biscuits, Blueberry

Brandedby Nabisco Biscuit Company

230 calories in 1 pack (50 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 88%, and more sodium than 86%.

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Serving
1
= 50 g
230KCAL
Where the calories come from

Belvita blueberry breakfast biscuits, Blueberry, 1 pack (50 g)

230 calories

  • Protein4 g7% of calories
  • Carbs36 g62% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size1 pack (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 10 mg1%
Iron 1.8 mg10%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B610% 0.17 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Potassium2% 80 mg
  • Calcium1% 10 mg

Ingredients

Ingredients: whole grain blend (rolled oats, Rye flakes), Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Canola oil, Sugar, Whole grain wheat flour, Evaporated cane sugar, Dried blueberries, Malt syrup (from corn and barley), Invert sugar, Baking soda, Salt, Soy lecithin, Disodium pyrophosphate, Natural flavor, Datem, Blueberry juice concentrate, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack
Barcode (GTIN/UPC)
044000057121
Category
Cookies & Biscuits
Label updated
2023-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 197 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 30 of 12,875 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 238 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 280 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 27 of 12,866 other records.

    leastmost

Questions

How many calories are in belvita blueberry breakfast biscuits, blueberry?
1 pack (50 g): 230 calories; protein: 4 g, carbohydrates: 36 g, fat: 8 g.
How much protein is in belvita blueberry breakfast biscuits, blueberry?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita blueberry breakfast biscuits, blueberry?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Total Sugars26 g
Sugars, added22 g
Calcium, Ca20 mg
Iron, Fe3.6 mg
Potassium, K160 mg
Sodium, Na420 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.2 mg
Vitamin B-60.34 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500959, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.