Belvita breakfast blueberry crunchy breakfast biscuits, Blueberry
USDA name: Blueberry crunchy breakfast biscuits, Blueberry
Brandedby Nabisco Biscuit Company
estimated 228 calories in 4 pack (50 g). Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: 16 g.
Among the other records in Cookies & Biscuits, per 100 g: more iron than 85%, and more sodium than 83%.
Belvita breakfast blueberry crunchy breakfast biscuits, Blueberry, 4 pack (50 g)
228 calories
Estimated calories
- Protein3 g5% of calories
- Carbs36 g63% of calories
incl. 2 g fiber · 12 g sugars
- Fat8 g32% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories228
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 044000057251 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)10% 0.13 mg
- Vitamin B610% 0.17 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium9% 200 mg
- Potassium2% 80 mg
- Calcium1% 10 mg
Ingredients
Whole grain blend (rolled oats, Rye flakes), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Canola oil, Whole grain wheat flour, Dried blueberries, Malt syrup (from corn and barley), Salt, Baking soda, Soy lecithin, Disodium pyrophosphate, Natural flavor, Datem, Blueberry juice concentrate, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Belvita breakfast
- Made by
- Nabisco Biscuit Company
- Label serving
- 4 pack
- Barcode (GTIN/UPC)
- 044000057251
- Category
- Cookies & Biscuits
- Label updated
- 2023-05-01
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 85%
Same value as 238 of 12,579 other records.
leastmostSodium
Higher than 83%
Same value as 118 of 12,875 other records.
leastmostFiber
Higher than 82%
Same value as 280 of 12,742 other records.
leastmostSugars
Lower than 81%
Same value as 74 of 12,866 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 225 of 12,860 other records.
leastmostTotal fat
Lower than 71%
Same value as 188 of 12,894 other records.
leastmost
Questions
- How many calories are in belvita breakfast blueberry crunchy breakfast biscuits, blueberry?
- 4 pack (50 g): estimated 228 calories; protein: 3 g, carbohydrates: 36 g, fat: 8 g.
- How much protein is in belvita breakfast blueberry crunchy breakfast biscuits, blueberry?
- 6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in belvita breakfast blueberry crunchy breakfast biscuits, blueberry?
- 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Protein | 6 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 24 g |
| Sugars, added | 22 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 400 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.2 mg |
| Vitamin B-6 | 0.34 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577201, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.