Belvita blueberry breakfast biscuits, Blueberry

USDA name: Blueberry breakfast biscuits, Blueberry

Brandedby Nabisco Biscuit Company

460 calories in 100 g. Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.

Serving
1
= 100 g
460KCAL

Belvita blueberry breakfast biscuits, Blueberry, 100 g

460 calories

Protein
8 g
Carbs
72 g
Fat
16 g
Fiber
6 g
Sugars
26 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories460
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 72 g26%
Dietary Fiber 6 g21%
Total Sugars 26 g
Protein 8 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 420 mg
  • Potassium4% 170 mg

Little or none: Calcium.

Ingredients

Whole grain blend (rolled oats, Rye flakes), Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Canola oil, Sugar, Whole grain wheat flour, Evaporated cane sugar, Dried blueberries, Malt syrup (from corn and barley), Invert sugar, Baking soda, Salt, Soy lecithin, Disodium pyrophosphate, Natural flavor, Datem, Blueberry juice concentrate ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6) riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack
Barcode (GTIN/UPC)
044000041229
Category
Cookies & Biscuits
Label updated
2023-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 30 of 13,032 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 27 of 13,023 other records.

    leastmost

Questions

How many calories are in belvita blueberry breakfast biscuits, blueberry?
100 g: 460 calories; protein: 8 g, carbohydrates: 72 g, fat: 16 g.
How much protein is in belvita blueberry breakfast biscuits, blueberry?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita blueberry breakfast biscuits, blueberry?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference72 g
Fiber, total dietary6 g
Total Sugars26 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K170 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500782, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.