Nature's promise, Muesli cereal, Peanut butter apple, Peanut butter apple
Brandedby Ahold Usa, Inc.
280 calories in 1 container (71 g). Per 100 g, protein: 14.1 g, carbohydrates: 46.5 g, fat: 12.7 g.
Among the other records in Cereal, per 100 g: less carbohydrates than 94%, and more protein than 90%.
Nature's promise, Muesli cereal, Peanut butter apple, Peanut butter apple, 1 container (71 g)
280 calories
- Protein10 g14% of calories
- Carbs33 g47% of calories
incl. 7 g fiber · 11 g sugars
- Fat9 g29% of calories
The nutrients listed account for 90% of the calories.
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron14% 2.5 mg
- Calcium2% 19.9 mg
- Sodium1% 24.9 mg
Ingredients
Oats, Buckwheat groats, Apples, Pumpkin seeds, Almonds, Peanut butter chips (evaporated cane juice, Palm kernel oil, Partially defatted peanut flour, Non fat dry milk, Peanut butter, Whole milk solids, Salt, Soy lecithin), Organic quinoa crisps.
- Brand
- Nature's promise
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 688267155680
- Category
- Cereal
- Label updated
- 2020-11-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 94%
Same value as 0 of 7,807 other records.
leastmostProtein
Higher than 90%
Same value as 2 of 7,813 other records.
leastmostTotal fat
Higher than 81%
Same value as 0 of 7,802 other records.
leastmostSodium
Lower than 80%
Same value as 2 of 7,811 other records.
leastmostFiber
Higher than 73%
Same value as 2 of 7,800 other records.
leastmostSugars
Lower than 71%
Same value as 0 of 7,804 other records.
leastmost
Questions
- How many calories are in nature's promise, muesli cereal, peanut butter apple, peanut butter apple?
- 1 container (71 g): 280 calories; protein: 10 g, carbohydrates: 33 g, fat: 9 g.
- How much protein is in nature's promise, muesli cereal, peanut butter apple, peanut butter apple?
- 14.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in nature's promise, muesli cereal, peanut butter apple, peanut butter apple?
- 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature's promise raisin bran cereal
- Nature's promise organic, Fruit & nut granola
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- Nature's promise steel cut quick cook oats
- Nature's promise, Organic instant oatmeal, Apple cinnamon, Apple cinnamon
- Nature's promise old-fashioned oatmeal, Old-fashioned
- Nature's promise, Organic, Cinnamon squares, Crunchy cinnamon cereal, Cinnamon
- Nature's promise vanilla o's toasted cereal, Vanilla
All 9 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 46.5 g |
| Fiber, total dietary | 9.9 g |
| Total Sugars | 15.5 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116394, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.