Nature's promise granola bars, Strawberry

USDA name: Granola bars, Strawberry

Brandedby Ahold Usa, Inc.

120 calories in 1 bar (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 6.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 95%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 33 g
120KCAL
Where the calories come from

Nature's promise granola bars, Strawberry, 1 bar (33 g)

120 calories

  • Protein2 g7% of calories
  • Carbs24 g79% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1 bar (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 90.1 mg
  • Calcium2% 20.1 mg

Ingredients

Granola cereal (rolled oats, Crisp rice [rice flour, Sugar, Barley malt extract, Salt], Wheat flakes, Brown sugar, Whey powder, Soybean oil, Honey, Molasses), Brown rice syrup, Evaporated cane juice, Strawberry flavored fruit pieces (sugar, Cranberries, Citric acid, Natural strawberry flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil), Strawberry juice concentrate, Whey protein concentrate, Soy lecithin, Natural flavors, Red beet powder, Salt, Sliced almonds, Malic acid.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267058196
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 4 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 18 of 7,937 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 19 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,952 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 13 of 7,955 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 41 of 7,977 other records.

    leastmost

Questions

How many calories are in nature's promise granola bars, strawberry?
1 bar (33 g): 120 calories; protein: 2 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in nature's promise granola bars, strawberry?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise granola bars, strawberry?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein6.1 g
Total lipid (fat)6.1 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars33.3 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.