Nature's promise granola bars, Strawberry

USDA name: Granola bars, Strawberry

Brandedby Ahold Usa, Inc.

120 calories in 1 bar (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 6.1 g.

Serving
1
= 33 g
120KCAL

Nature's promise granola bars, Strawberry, 1 bar (33 g)

120 calories

Protein
2 g
Carbs
24 g
Fat
2 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (33 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Granola cereal (rolled oats, Crisp rice [rice flour, Sugar, Barley malt extract, Salt], Wheat flakes, Brown sugar, Whey powder, Soybean oil, Honey, Molasses), Brown rice syrup, Evaporated cane juice, Strawberry flavored fruit pieces (sugar, Cranberries, Citric acid, Natural strawberry flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil), Strawberry juice concentrate, Whey protein concentrate, Soy lecithin, Natural flavors, Red beet powder, Salt, Sliced almonds, Malic acid.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267058196
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 4 of 7,988 other records.

      leastmost
    • Carbohydrates

      Higher than 92%

      Same value as 18 of 7,962 other records.

      leastmost
    • Fiber

      Lower than 86%

      Same value as 19 of 7,921 other records.

      leastmost
    • Sugars

      Higher than 84%

      Same value as 179 of 7,976 other records.

      leastmost
    • Protein

      Lower than 83%

      Same value as 13 of 7,981 other records.

      leastmost
    • Calories

      Lower than 83%

      Same value as 41 of 8,003 other records.

      leastmost

    Questions

    How many calories are in nature's promise granola bars, strawberry?
    1 bar (33 g): 120 calories; protein: 2 g, carbohydrates: 24 g, fat: 2 g.
    How much protein is in nature's promise granola bars, strawberry?
    6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise granola bars, strawberry?
    69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein6.1 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary3 g
    Total Sugars33.3 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Sodium, Na273 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.