Nature's path organic crunchy granola bars

USDA name: Crunchy granola bars

Brandedby Nature's path organic

190 calories in 2 bars (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 84%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Nature's path organic crunchy granola bars, 2 bars (40 g)

190 calories

  • Protein3 g6% of calories
  • Carbs27 g56% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size2 bars (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 058449892090 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium2% 20 mg

Ingredients

Rolled oats*, Cane sugar*, Sunflower oil*, Pecans*, Invert cane syrup*, Chia seeds*, Apple powder* (apple*, Rice flour*, Sunflower lecithin), Molasses*, Oat fiber*, Oat syrup solids* (oat syrup solids*, Tocopherols), Sea salt, Flavor*, Cinnamon*.

Made by
Nature's path organic
Label serving
2 bars
Barcode (GTIN/UPC)
058449892090
Category
Snack, Energy & Granola Bars
Label updated
2018-07-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 185 of 7,977 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 33 of 7,937 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,709 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 179 of 7,960 other records.

    leastmost

Questions

How many calories are in nature's path organic crunchy granola bars?
2 bars (40 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in nature's path organic crunchy granola bars?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic crunchy granola bars?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)20 g
Carbohydrate, by difference67.5 g
Fiber, total dietary7.5 g
Total Sugars20 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 493188, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.