Nature's path organic crunchy granola bars

USDA name: Crunchy granola bars

Brandedby Nature's path organic

190 calories in 2 bars (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Nature's path organic crunchy granola bars, 2 bars (40 g)

190 calories

Protein
3 g
Carbs
27 g
Fat
8 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size2 bars (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Calcium2% 20 mg

    Ingredients

    Rolled oats*, Cane sugar*, Sunflower oil*, Pecans*, Invert cane syrup*, Chia seeds*, Apple powder* (apple*, Rice flour*, Sunflower lecithin), Molasses*, Oat fiber*, Oat syrup solids* (oat syrup solids*, Tocopherols), Sea salt, Flavor*, Cinnamon*.

    Made by
    Nature's path organic
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    058449892090
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 33 of 7,962 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 179 of 7,986 other records.

      leastmost

    Questions

    How many calories are in nature's path organic crunchy granola bars?
    2 bars (40 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in nature's path organic crunchy granola bars?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path organic crunchy granola bars?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary7.5 g
    Total Sugars20 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 493188, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.