Best choice crunchy granola bars

USDA name: Crunchy granola bars

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 2 bars (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 69 g, fat: 16.7 g.

Serving
1
= 42 g
190KCAL

Best choice crunchy granola bars, 2 bars (42 g)

190 calories

Protein
4 g
Carbs
29 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Whole grain rolled oats, Sugar, Canola oil, Crisp rice with soy protein (rice flour, Soy protein concentrate, Sugar, Salt), Maple syrup, Molasses, Natural flavor, Salt, Soy lecithin, Baking soda, Mixed tocopherols (to retain freshness), Peanut flour.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    070038639800
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-12-17

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 41 of 7,962 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 72 of 7,797 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 114 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 53 of 7,986 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 129 of 7,921 other records.

      leastmost

    Questions

    How many calories are in best choice crunchy granola bars?
    2 bars (42 g): 190 calories; protein: 4 g, carbohydrates: 29 g, fat: 7 g.
    How much protein is in best choice crunchy granola bars?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in best choice crunchy granola bars?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy452 kcal
    Protein9.5 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference69 g
    Fiber, total dietary4.8 g
    Total Sugars26.2 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated9.5 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.