Shurfine crunchy granola bars

USDA name: Crunchy granola bars

Brandedby Topco Associates, Inc.

180 calories in 2 bars (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 69 g, fat: 14.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 92%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 42 g
180KCAL
Where the calories come from

Shurfine crunchy granola bars, 2 bars (42 g)

180 calories

  • Protein4 g9% of calories
  • Carbs29 g62% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat6 g29% of calories

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain oats, Sugar, Canola oil, Yellow corn flour, Honey, Soy flour, Brown sugar syrup, Salt, Soy lecithin, Natural flavor, Baking soda, Almond flour, Peanut flour, Whey, Whole wheat.

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
2 bars
Barcode (GTIN/UPC)
011161034384
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 41 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 7,960 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 129 of 7,895 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 65 of 7,955 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

Questions

How many calories are in shurfine crunchy granola bars?
2 bars (42 g): 180 calories; protein: 4 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in shurfine crunchy granola bars?
9.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shurfine crunchy granola bars?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein9.5 g
Total lipid (fat)14.3 g
Carbohydrate, by difference69 g
Fiber, total dietary4.8 g
Total Sugars26.2 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1554379, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.