Nature's path, Love crunch, Premium organic granola, Dark chocolate & peanut butter

Brandedby Nature's Path Foods Inc.

270 calories in 0.5 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 60 g, fat: 16.4 g.

Serving
1
= 55 g
270KCAL

Nature's path, Love crunch, Premium organic granola, Dark chocolate & peanut butter, 0.5 cup (55 g)

270 calories

Protein
7 g
Carbs
33 g
Fat
9 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 140 mg
    • Calcium2% 19.8 mg

    Ingredients

    Rolled oats*, Granulated sugar cane juice*, Peanut butter*, Sunflower oil*, Peanuts*, Fair trade dark chocolate chunks* (granulated sugar cane juice*, Unsweetened chocolate*, Cocoa butter*, Vanilla*), Cocoa*, Rice starch*, Sea salt, Flavour*, Honey*, Tocopherols (added to enhance freshness).

    Brand
    Nature's path
    Made by
    Nature's Path Foods Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    058449162063
    Category
    Cereal
    Label updated
    2018-07-12

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 15 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 21 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 100 of 7,847 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 41 of 7,851 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 127 of 7,766 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 133 of 7,838 other records.

      leastmost

    Questions

    How many calories are in nature's path, love crunch, premium organic granola, dark chocolate & peanut butter?
    0.5 cup (55 g): 270 calories; protein: 7 g, carbohydrates: 33 g, fat: 9 g.
    How much protein is in nature's path, love crunch, premium organic granola, dark chocolate & peanut butter?
    12.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path, love crunch, premium organic granola, dark chocolate & peanut butter?
    54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy491 kcal
    Protein12.7 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5.5 g
    Total Sugars21.8 g
    Calcium, Ca36 mg
    Iron, Fe3.3 mg
    Sodium, Na255 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.