Nature's path, Love crunch, Premium organic granola, Dark chocolate & peanut butter

Brandedby Nature's Path Foods Inc.

270 calories in 1/2 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 60 g, fat: 16.4 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more total fat than 88%.

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Serving
1
= 55 g
270KCAL
Where the calories come from

Nature's path, Love crunch, Premium organic granola, Dark chocolate & peanut butter, 1/2 cup (55 g)

270 calories

  • Protein7 g10% of calories
  • Carbs33 g49% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat9 g30% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 058449162063 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Rolled oats*, Granulated sugar cane juice*, Peanut butter*, Sunflower oil*, Peanuts*, Fair trade dark chocolate chunks* (granulated sugar cane juice*, Unsweetened chocolate*, Cocoa butter*, Vanilla*), Cocoa*, Rice starch*, Sea salt, Flavour*, Honey*, Tocopherols (added to enhance freshness).

Brand
Nature's path
Made by
Nature's Path Foods Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
058449162063
Category
Cereal
Label updated
2018-07-12

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 15 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 21 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 41 of 7,813 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 131 of 7,800 other records.

    leastmost

Questions

How many calories are in nature's path, love crunch, premium organic granola, dark chocolate & peanut butter?
1/2 cup (55 g): 270 calories; protein: 7 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in nature's path, love crunch, premium organic granola, dark chocolate & peanut butter?
12.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's path, love crunch, premium organic granola, dark chocolate & peanut butter?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy491 kcal
Protein12.7 g
Total lipid (fat)16.4 g
Carbohydrate, by difference60 g
Fiber, total dietary5.5 g
Total Sugars21.8 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na255 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.