Nature's harvest, Trail mix

Brandedby Troy International Import/export Corp.

135 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
135KCAL

Nature's harvest, Trail mix, 1 onz (28 g)

135 calories

Protein
5 g
Carbs
14 g
Fat
8 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 10.1 mg1%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium3% 65 mg
  • Calcium1% 10.1 mg

Ingredients

Peanuts, Cashews, Almonds, Sunflower seeds pumpkin seeds, Dried pineapple, Raisins, Sugar (in the fruit), Salt, Vegetable oil, And sulphur dioxide as color preservative.

Brand
Nature's harvest
Made by
Troy International Import/export Corp.
Label serving
1 onz
Barcode (GTIN/UPC)
619128652451
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 121 of 10,896 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 16 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 20,880 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 516 of 21,427 other records.

    leastmost

Questions

How many calories are in nature's harvest, trail mix?
1 onz (28 g): 135 calories; protein: 5 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in nature's harvest, trail mix?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest, trail mix?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy482 kcal
Protein17.9 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary10.7 g
Total Sugars21.4 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.