Nature's harvest, Brazil nuts

Brandedby Bay Valley Foods, Llc

180 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 67.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 98%, and more total fat than 96%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Nature's harvest, Brazil nuts, 1 oz (28 g)

180 calories

  • Protein4 g8% of calories
  • Carbs3 g6% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat19 g86% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071725750204 · We may earn a commission

Ingredients

Brazil nuts.

Brand
Nature's harvest
Made by
Bay Valley Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
071725750204
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 86 of 21,051 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 76 of 21,143 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 420 of 21,200 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

Questions

How many calories are in nature's harvest, brazil nuts?
1 oz (28 g): 180 calories; protein: 4 g, carbohydrates: 3 g, fat: 19 g.
How much protein is in nature's harvest, brazil nuts?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest, brazil nuts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy643 kcal
Protein14.3 g
Total lipid (fat)67.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050701, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.