Nature's harvest, Raw peanuts

Brandedby Troy International Import/export Corp.

159 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 92%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 28 g
159KCAL
Where the calories come from

Nature's harvest, Raw peanuts, 1 oz (28 g)

159 calories

  • Protein7 g16% of calories
  • Carbs5 g11% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 30 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 619128650259 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Blanched raw peanuts.

Brand
Nature's harvest
Made by
Troy International Import/export Corp.
Label serving
1 oz
Barcode (GTIN/UPC)
619128650259
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 778 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 982 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 21 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 54 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,240 of 21,143 other records.

    leastmost

Questions

How many calories are in nature's harvest, raw peanuts?
1 oz (28 g): 159 calories; protein: 7 g, carbohydrates: 5 g, fat: 14 g.
How much protein is in nature's harvest, raw peanuts?
25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest, raw peanuts?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy568 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe1.9 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044317, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.