Nature's harvest, Toasted corn
Brandedby Troy International Import/export Corp.
130 calories in 1/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 93%, and more carbohydrates than 91%.
Nature's harvest, Toasted corn, 1/3 cup (28 g)
130 calories
- Protein2 g6% of calories
- Carbs20 g65% of calories
incl. 2 g fiber · 0 g sugars
- Fat4 g29% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 619128682151 · We may earn a commission
Ingredients
Corn, One of the following high oleic oils canola, Safflower and/or sunflower, Salt.
- Brand
- Nature's harvest
- Made by
- Troy International Import/export Corp.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 619128682151
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-11-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 93%
Same value as 131 of 21,143 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 298 of 21,051 other records.
leastmostSugars
Lower than 90%
Same value as 2,180 of 20,963 other records.
leastmostSodium
Higher than 84%
Same value as 211 of 21,153 other records.
leastmostCalories
Lower than 80%
Same value as 689 of 21,200 other records.
leastmostIron
Lower than 80%
Same value as 969 of 20,870 other records.
leastmost
Questions
- How many calories are in nature's harvest, toasted corn?
- 1/3 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in nature's harvest, toasted corn?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in nature's harvest, toasted corn?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 607 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 125 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049022, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.