Nature's harvest, Sunflower and honey bread

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 5.8 g.

Serving
1
= 43 g
120KCAL

Nature's harvest, Sunflower and honey bread, 1 slice (43 g)

120 calories

Protein
5 g
Carbs
20 g
Fat
2.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 60.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Cracked wheat, Sunflower seeds, Wheat gluten, Honey, Yeast, Sugar, Molasses, Soybean oil, Salt, Rolled oats, Oat groats, Sunflower kernels, Calcium propionate (preservative), Monoglycerides, Datem, Grain vinegar, Calcium sulfate, Soy lecithin, Citric acid.

Brand
Nature's harvest
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078700801524
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 109 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

Questions

How many calories are in nature's harvest, sunflower and honey bread?
1 slice (43 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in nature's harvest, sunflower and honey bread?
11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest, sunflower and honey bread?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy279 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference46.5 g
Fiber, total dietary4.7 g
Total Sugars9.3 g
Calcium, Ca140 mg
Iron, Fe3.4 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.