Nature's harvest honey 7 grain
USDA name: Honey 7 grain
Brandedby Bimbo Bakeries Usa, Inc.
160 calories in 2 Slices (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 49.1 g, fat: 4.4 g.
Nature's harvest honey 7 grain, 2 Slices (57 g)
160 calories
- Protein
- 6 g
- Carbs
- 28 g
- Fat
- 2.5 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)10% 0.14 mg
- Niacin (B3)10% 1.6 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron10% 1.8 mg
- Calcium3% 39.9 mg
Ingredients
Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Wheat gluten, Honey, Sunflower seeds, Sugar, Yeast, Bulgur wheat, Soybean oil, Wheat bran, Salt, Crushed wheat, Molasses, Rye flakes, Barley, Oat flakes, Triticale, Millet, Corn grits, Calcium propionate (preservative), Flaxseed, Datem, Monoglycerides, Buckwheat, Rice flour, Calcium sulfate, Grain vinegar, Soy lecithin, Citric acid, Potassium iodate.
- Brand
- Nature's harvest
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 2 Slices
- Barcode (GTIN/UPC)
- 078700802811
- Category
- Breads & Buns
- Label updated
- 2021-06-25
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 83%
Same value as 49 of 10,016 other records.
leastmostProtein
Higher than 73%
Same value as 304 of 10,028 other records.
leastmostIron
Higher than 71%
Same value as 343 of 9,910 other records.
leastmostTotal fat
Higher than 68%
Same value as 89 of 10,035 other records.
leastmostCalories
Higher than 67%
Same value as 248 of 10,061 other records.
leastmostFiber
Higher than 63%
Same value as 238 of 10,001 other records.
leastmost
Questions
- How many calories are in nature's harvest honey 7 grain?
- 2 Slices (57 g): 160 calories; protein: 6 g, carbohydrates: 28 g, fat: 2.5 g.
- How much protein is in nature's harvest honey 7 grain?
- 10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in nature's harvest honey 7 grain?
- 45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sara lee honey 7 grain bread, Honey 7 grain
- Village hearth, Bread, Honey 7 grain, Honey 7 grain
- Mrs baird's honey 7 grain small bread, Honey 7 grain
- Meijer 7 grain honey enriched bread 1/2 loaf, 7 grain honey
- Aunt millie's honey 7 grains half loaf bread, Honey 7 grains
- Aunt millie's honey 7 grain bread
- Mrs baird's honey 7 grain bread
- Nature's own honey 7 grain bread
All 19 reported nutrients, per 100 g+
| Energy | 281 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 8.8 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 456 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.88 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.