Aunt millie's honey 7 grain bread

USDA name: Honey 7 grain bread

Brandedby Perfection Bakeries, Inc.

100 calories in 1 slice (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 55.9 g, fat: 4.4 g.

Serving
1
= 34 g
100KCAL

Aunt millie's honey 7 grain bread, 1 slice (34 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Sorghum, Buckwheat, Brown rice, Honey, Yeast, Wheat gluten, Sugar, Sunflower, Brown flax, Soybean oil, Salt, Cultured wheat flour, Chia seeds, Spelt, Quinoa, Teff, Amaranth, Monoglycerides, Vinegar, Sodium stearoyl lactylate, Sweet dairy whey, Calcium sulfate, Citric acid, Ascorbic acid, Soy lecithin.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
071314044257
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 13 of 9,910 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 51 of 10,028 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 13 of 10,029 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 59 of 10,061 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 29 of 10,035 other records.

    leastmost
  • Sodium

    Lower than 62%

    Same value as 20 of 10,032 other records.

    leastmost

Questions

How many calories are in aunt millie's honey 7 grain bread?
1 slice (34 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in aunt millie's honey 7 grain bread?
11.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's honey 7 grain bread?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy294 kcal
Protein11.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference55.9 g
Fiber, total dietary2.9 g
Total Sugars5.9 g
Calcium, Ca59 mg
Iron, Fe4.2 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.