Nature's eats toasted coconut
USDA name: Toasted coconut
Brandedby Texas Star Nut & Food Company, Inc.
180 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 53.6 g.
Among the other records in Baking Additives & Extracts, per 100 g: more total fat than 90%, and more calories than 90%.
Nature's eats toasted coconut, 1 oz (28 g)
180 calories
- Protein1.0 g2% of calories
- Carbs12 g26% of calories
incl. 1 g fiber · 10 g sugars
- Fat15 g72% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 832112000414 · We may earn a commission
Ingredients
Coconut, Cane sugar, Salt, Sodium metabisulphite.
- Brand
- Nature's eats
- Made by
- Texas Star Nut & Food Company, Inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 832112000414
- Category
- Baking Additives & Extracts
- Label updated
- 2018-11-01
How it compares
Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 1 of 808 other records.
leastmostCalories
Higher than 90%
Same value as 1 of 814 other records.
leastmostSugars
Higher than 83%
Same value as 1 of 578 other records.
leastmostSodium
Higher than 78%
Same value as 2 of 813 other records.
leastmostFiber
Lower than 66%
Same value as 14 of 597 other records.
leastmostIron
Higher than 60%
Same value as 7 of 573 other records.
leastmost
Questions
- How many calories are in nature's eats toasted coconut?
- 1 oz (28 g): 180 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 15 g.
- How much protein is in nature's eats toasted coconut?
- 3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in nature's eats toasted coconut?
- 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans toasted coconut flakes, Toasted coconut
- Bare toasted coconut chips, Toasted
- Coral bay toasted flake coconut, Toasted
- Greenwise chocolatey toasted coconut chips, Chocolatey toasted coconut
- Mementa lightly toasted coconut chips
- A de coco receta original toasted coconut chips, Receta original, Toasted coconut
- Let's do organic unsweetened toasted organic coconut flakes, Unsweetened toasted
- Wichy plantation co. (pvt) ltd. organic desiccated coconut toasted chips
All 14 reported nutrients, per 100 g+
| Energy | 643 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 53.6 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 42.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132827, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.