A de coco receta original toasted coconut chips, Receta original, Toasted coconut

USDA name: Receta original toasted coconut chips, Receta original, Toasted coconut

Brandedby A de coco

190 calories in 1 bag (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 57.1 g, fat: 31.4 g.

Serving
1
= 35 g
190KCAL

A de coco receta original toasted coconut chips, Receta original, Toasted coconut, 1 bag (35 g)

190 calories

Protein
2 g
Carbs
20 g
Fat
11 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size1 bag (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 212 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 14 mg1%
Iron 3 mg17%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium9% 212 mg
  • Potassium5% 232 mg
  • Calcium1% 14 mg

Ingredients

Coconut, Cane sugar, Sea salt.

Made by
A de coco
Label serving
1 bag
Barcode (GTIN/UPC)
7503008669567
Category
Baking Additives & Extracts
Label updated
2020-04-08

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 0 of 823 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 587 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 817 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 822 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 0 of 582 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 34 of 816 other records.

    leastmost

Questions

How many calories are in a de coco receta original toasted coconut chips, receta original, toasted coconut?
1 bag (35 g): 190 calories; protein: 2 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in a de coco receta original toasted coconut chips, receta original, toasted coconut?
5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in a de coco receta original toasted coconut chips, receta original, toasted coconut?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy543 kcal
Protein5.7 g
Total lipid (fat)31.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary11.4 g
Total Sugars45.7 g
Sugars, added45.7 g
Calcium, Ca40 mg
Iron, Fe8.6 mg
Potassium, K663 mg
Sodium, Na606 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1134775, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.