Greenwise chocolatey toasted coconut chips, Chocolatey toasted coconut

USDA name: Chocolatey toasted coconut chips, Chocolatey toasted coconut

Brandedby Publix Super Markets, Inc.

170 calories in 1/3 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 33.3 g.

Serving
1
= 30 g
170KCAL

Greenwise chocolatey toasted coconut chips, Chocolatey toasted coconut, 1/3 cup (30 g)

170 calories

Protein
1.0 g
Carbs
18 g
Fat
10 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg

Little or none: Calcium.

Ingredients

Organic coconut, Organic cane sugar, Organic cocoa powder, Sea salt.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041415521865
Category
Baking Additives & Extracts
Label updated
2020-04-08

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 0 of 823 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 14 of 817 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 587 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 50 of 816 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 32 of 822 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 0 of 582 other records.

    leastmost

Questions

How many calories are in greenwise chocolatey toasted coconut chips, chocolatey toasted coconut?
1/3 cup (30 g): 170 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in greenwise chocolatey toasted coconut chips, chocolatey toasted coconut?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in greenwise chocolatey toasted coconut chips, chocolatey toasted coconut?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein3.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars36.7 g
Sugars, added23.3 g
Calcium, Ca0 mg
Iron, Fe5.3 mg
Potassium, K467 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.