Nature grove apple cinnamon granola, Apple cinnamon

USDA name: Apple cinnamon granola, Apple cinnamon

Brandedby Silk Trails, Inc.

210 calories in 1/2 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 78.2 g, fat: 4.5 g.

Serving
1
= 55 g
210KCAL

Nature grove apple cinnamon granola, Apple cinnamon, 1/2 cup (55 g)

210 calories

Protein
6 g
Carbs
43 g
Fat
2.5 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 6 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium8% 100 mg
    • Sodium1% 24.8 mg

    Ingredients

    Whole rolled oats, Milled cane sugar, Molasses, Cornstarch, Dried apples (apples, [erythorbic acid, Citric acid, Sodium chloride, Calcium chloride] as preservatives), Cinnamon bark, Fruit juice concentrate (pear and peach juice), Honey, Natural flavor, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg).

    Brand
    Nature grove
    Made by
    Silk Trails, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    818068009251
    Category
    Cereal
    Label updated
    2018-09-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 11 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 10 of 7,741 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 50 of 7,843 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 53 of 7,842 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 34 of 7,847 other records.

      leastmost

    Questions

    How many calories are in nature grove apple cinnamon granola, apple cinnamon?
    1/2 cup (55 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
    How much protein is in nature grove apple cinnamon granola, apple cinnamon?
    10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nature grove apple cinnamon granola, apple cinnamon?
    70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein10.9 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference78.2 g
    Fiber, total dietary7.3 g
    Total Sugars27.3 g
    Calcium, Ca182 mg
    Iron, Fe4.9 mg
    Sodium, Na45 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.