Giant eagle granola, Apple cinnamon

USDA name: Granola, Apple cinnamon

Brandedby Giant Eagle, Inc.

210 calories in 0.5 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 78.2 g, fat: 4.5 g.

Serving
1
= 55 g
210KCAL

Giant eagle granola, Apple cinnamon, 0.5 cup (55 g)

210 calories

Protein
6 g
Carbs
43 g
Fat
2.5 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 6 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium8% 100 mg
    • Sodium1% 24.8 mg

    Ingredients

    Whole rolled oats, Milled cane sugar, Molasses, Cornstarch, Dried apples, Cinnamon bark, Fruit juice concentrate (pear juice, Peach juice), Honey natural flavor, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg), Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    030034082192
    Category
    Cereal
    Label updated
    2017-11-02

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 11 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 10 of 7,741 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 50 of 7,843 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 53 of 7,842 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 34 of 7,847 other records.

      leastmost

    Questions

    How many calories are in giant eagle granola, apple cinnamon?
    0.5 cup (55 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
    How much protein is in giant eagle granola, apple cinnamon?
    10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle granola, apple cinnamon?
    70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy382 kcal
    Protein10.9 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference78.2 g
    Fiber, total dietary7.3 g
    Total Sugars27.3 g
    Calcium, Ca182 mg
    Iron, Fe4.9 mg
    Sodium, Na45 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897665, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.