How many calories are in nabisco original wheat thins snacks, original?

16 pleces (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in nabisco original wheat thins snacks, original?

6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nabisco original wheat thins snacks, original?

61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nabisco original wheat thins snacks, Original

USDA name: Original wheat thins snacks, Original

Brandedby Nabisco Biscuit Company

140 calories in 16 pleces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Serving

= 31 g

Nabisco original wheat thins snacks, Original, 16 pleces (31 g)

140 calories

Protein: 2 g
Carbs: 22 g
Fat: 5 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size16 pleces (31 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 2 g

Calcium 30.1 mg2%

Iron 0.9 mg5%

Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron5% 0.9 mg
Calcium2% 30.1 mg
Potassium2% 89.9 mg

Ingredients

Whole grain wheat flour, Canola oil, Sugar, Cornstarch, Malt syrup (from corn and barley), Salt, Refiner's syrup, Leavening (calcium phosphate and baking soda).

Brand: Nabisco
Made by: Nabisco Biscuit Company
Label serving: 16 pleces
Barcode (GTIN/UPC): 044000069810
Category: Chips, Pretzels & Snacks
Label updated: 2021-08-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 3 of 11,756 other records.
leastmost
Fiber
Higher than 91%
Same value as 2 of 11,771 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 6 of 11,775 other records.
leastmost
Total fat
Lower than 83%
Same value as 7 of 11,779 other records.
leastmost
Calories
Lower than 82%
Same value as 13 of 11,795 other records.
leastmost
Calcium
Higher than 81%
Same value as 2 of 11,624 other records.
leastmost

Questions

How many calories are in nabisco original wheat thins snacks, original?: 16 pleces (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in nabisco original wheat thins snacks, original?: 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco original wheat thins snacks, original?: 61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	452 kcal
Protein	6.5 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	71 g
Fiber, total dietary	9.7 g
Total Sugars	16.1 g
Sugars, added	12.9 g
Calcium, Ca	97 mg
Iron, Fe	2.9 mg
Potassium, K	290 mg
Sodium, Na	645 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.