Sesmark original sesame thins wheat snack crackers, Original

USDA name: Original sesame thins wheat snack crackers, Original

Brandedby Panos Brands Llc

140 calories in 8 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 90%, and more protein than 86%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Sesmark original sesame thins wheat snack crackers, Original, 8 crackers (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs18 g51% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size8 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Whole wheat flour, Brown flax seeds, Soybean oil, Bulgar wheat, Natural sesame seeds, Salt, Annatto color.

Brand
Sesmark
Made by
Panos Brands Llc
Label serving
8 crackers
Barcode (GTIN/UPC)
085693101005
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

Questions

How many calories are in sesmark original sesame thins wheat snack crackers, original?
8 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in sesmark original sesame thins wheat snack crackers, original?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sesmark original sesame thins wheat snack crackers, original?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na733 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.