Wheat thins original snacks, Original

USDA name: Original snacks, Original

Brandedby Nabisco Biscuit Company

140 calories in 16 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Wheat thins original snacks, Original, 16 pieces (31 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size16 pieces (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0.9 mg5%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron5% 0.9 mg
    • Calcium2% 30.1 mg
    • Potassium2% 89.9 mg

    Ingredients

    Whole grain wheat flour, Canola oil, Sugar, Cornstarch, Malt syrup (from corn and barley, Salt, Refiner's syrup, Leavening (calcium phosphate and baking soda).

    Brand
    Wheat thins
    Made by
    Nabisco Biscuit Company
    Label serving
    16 pieces
    Barcode (GTIN/UPC)
    044000069216
    Category
    Crackers & Biscotti
    Label updated
    2023-09-11

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 61 of 3,925 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 75 of 3,952 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 11 of 3,931 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 9 of 2,292 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 4 of 3,822 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 47 of 3,954 other records.

      leastmost

    Questions

    How many calories are in wheat thins original snacks, original?
    16 pieces (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in wheat thins original snacks, original?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in wheat thins original snacks, original?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference71 g
    Fiber, total dietary9.7 g
    Total Sugars16.1 g
    Sugars, added12.9 g
    Calcium, Ca97 mg
    Iron, Fe2.9 mg
    Potassium, K290 mg
    Sodium, Na645 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655819, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.