Nabisco snacks wheat thins, Original

USDA name: Snacks wheat thins, Original

Brandedby Nabisco Biscuit Company

140 calories in 16 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Nabisco snacks wheat thins, Original, 16 pieces (31 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size16 pieces (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg
    • Potassium2% 94.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Whole grain wheat flour, Soybean oil, Sugar, Cornstarch, Malt syrup (from corn and barley), Slat, Refiner's syrup, Leavening (calcium phosphate and/or baking soda), Vegetable color (turmeric oleoresin, Annatto extract).

    Brand
    Nabisco
    Made by
    Nabisco Biscuit Company
    Label serving
    16 pieces
    Barcode (GTIN/UPC)
    044000046880
    Category
    Crackers & Biscotti
    Label updated
    2018-07-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 61 of 3,925 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 1 of 2,292 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 75 of 3,952 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 46 of 3,931 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 30 of 3,949 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 41 of 3,874 other records.

      leastmost

    Questions

    How many calories are in nabisco snacks wheat thins, original?
    16 pieces (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in nabisco snacks wheat thins, original?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco snacks wheat thins, original?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference71 g
    Fiber, total dietary9.7 g
    Total Sugars12.9 g
    Calcium, Ca65 mg
    Iron, Fe3.5 mg
    Potassium, K306 mg
    Sodium, Na742 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.