Wheat thins even thinner snacks

USDA name: Even thinner snacks

Brandedby Nabisco Biscuit Company

140 calories in 22 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 90%, and more potassium than 81%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Wheat thins even thinner snacks, 22 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size22 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000044121 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain wheat flour, Vegetable oil (soybean and/or canola oil), Sugar, Cornstarch, Malt syrup (from corn and barley), Salt, Refiner's syrup, Leavening (calcium phosphate and/or baking soda), Vegetable color (turmeric oleoresin, Annatto extract).

Brand
Wheat thins
Made by
Nabisco Biscuit Company
Label serving
22 pieces
Barcode (GTIN/UPC)
044000044121
Category
Crackers & Biscotti
Label updated
2020-12-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 32 of 2,283 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 52 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

Questions

How many calories are in wheat thins even thinner snacks?
22 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in wheat thins even thinner snacks?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wheat thins even thinner snacks?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary10 g
Total Sugars13.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K300 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108682, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.