Wheat thins ranch snacks, Ranch

USDA name: Ranch snacks, Ranch

Brandedby Nabisco Biscuit Company

140 calories in 15 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 85%, and more sugars than 81%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Wheat thins ranch snacks, Ranch, 15 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size15 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000058838 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.8 mg
  • Calcium2% 30 mg
  • Potassium2% 99.9 mg

Ingredients

Whole grain wheat flour, Canola oil, Sugar, Cornstarch, Malt syrup (from corn and barley), Refiner's syrup, Salt, Whey, Leavening (calcium phosphate, Baking soda), Buttermilk, Onion powder, Tomato powder, Lactose, Garlic powder, Yeast extract, Spices (includes parsley), Cheddar cheese powder (cultured milk, Salt, Enzymes), Natural flavor.

Brand
Wheat thins
Made by
Nabisco Biscuit Company
Label serving
15 pieces
Barcode (GTIN/UPC)
044000058838
Category
Crackers & Biscotti
Label updated
2023-02-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 14 of 2,283 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 8 of 3,902 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 76 of 3,801 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in wheat thins ranch snacks, ranch?
15 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in wheat thins ranch snacks, ranch?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wheat thins ranch snacks, ranch?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Sugars, added13.3 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K333 mg
Sodium, Na567 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500994, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.