Perfection snacks guacamole ranch snack mix, Guacamole ranch
USDA name: Guacamole ranch snack mix, Guacamole ranch
Brandedby Pretzel Perfection
140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.
Perfection snacks guacamole ranch snack mix, Guacamole ranch, 1 onz (28 g)
140 calories
- Protein
- 2 g
- Carbs
- 15 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Calcium2% 26 mg
- Potassium1% 64.1 mg
Little or none: Iron.
Ingredients
Tortilla chips (yellow corn, Sunflower oil, Seasoning blend [whey, Salt, Buttermilk powder, Cane sugar, Spinach powder, Nonfat dry milk, Garlic powder, Sour cream powder {cultured cream, Nonfat milk}, Onion powder, Citric acid, Spice, Natural flavors, Crystallized lime {citric acid, Lime oil, Lime juice}, Lactic acid, And less than 2% silicon dioxide and canola oil added as processing aids], Canola oil), Corn chips (ground corn, Sunflower oil, Seasoning [whey, Salt, Spinach powder, Cheddar cheese powder {cheddar cheese (cultured milk, Salt, Enzymes), Whey, Buttermilk, Salt, And disodium phosphate), Garlic powder, Onion powder, Natural flavors, Spice, Dehydrated parsley, Citric acid, Yeast extract, Lactic acid, And less than 2% silicon dioxide added to prevent caking]), Cheese curls (cornmeal, Vegetable oil (sunflower or canola), Whey, Cheddar cheese powder [cheddar cheese {cultured milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium phosphate], Salt, Natural flavors, Buttermilk powder, Yeast extract, Parmesan cheese powder [parmesan cheese (milk, Salt, Cultures, Enzymes), Disodium phosphate], Lactic acid, Citric acid, And less than 2% canola oil and silicon dioxide added as processing aids), Pretzel twists (potato starch and/or potato flour, Cassava flour, Corn starch, Tapioca starch, Rice flour, Palm oil and/or non-gmo canola oil, Tapioca syrup, Rice syrup, Soluble corn fiber, Sugar, Cellulose gum, Salt, Inactive yeast, Baking powder, Sunflower lecithin, Rosemary extract, Ascorbic acid).
- Brand
- Perfection snacks
- Made by
- Pretzel Perfection
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 850004680032
- Category
- Other Snacks
- Label updated
- 2021-06-18
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmostCalcium
Higher than 79%
Same value as 24 of 7,519 other records.
leastmostSodium
Lower than 73%
Same value as 54 of 8,031 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmostTotal fat
Higher than 69%
Same value as 356 of 8,032 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 354 of 8,003 other records.
leastmost
Questions
- How many calories are in perfection snacks guacamole ranch snack mix, guacamole ranch?
- 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
- How much protein is in perfection snacks guacamole ranch snack mix, guacamole ranch?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in perfection snacks guacamole ranch snack mix, guacamole ranch?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Perfection snacks guacamole ranch snack mix of pretzel twists, Avocado ranch tortilla chips, Parmesan cheddar cheese curls and spicy guacamole corn chips, Guacamole ranch
- Perfection snacks guacamole ranch snack mix a gluten-free mix of pretzel twists, Avacado ranch tortilla chips, Parmesan cheddar cheese curls and spicy guacamole corn chips
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381440, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.