Parm crisps ranch snack mix, Ranch
USDA name: Ranch snack mix, Ranch
Brandedby That's How We Roll Llc
170 calories in 1/4 cup (30g). Per 100 g, protein: 33.3 g, carbohydrates: 16.7 g, fat: 43.3 g.
Among the other records in Other Snacks, per 100 g: more calcium than 97%, and more total fat than 97%.
Parm crisps ranch snack mix, Ranch, 1/4 cup (30g)
170 calories
- Protein10 g23% of calories
- Carbs5 g11% of calories
incl. 2 g fiber · 2 g sugars
- Fat13 g66% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 840093500199 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium6% 140 mg
- Iron6% 1.0 mg
- Potassium4% 170 mg
Ingredients
Aged parmesan cheese (cultured milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower oil), Pistachio kernels, Seasoning (whey, Buttermilk, Garlic powder, Maltodextrin, Sour cream (cream, Nonfat milk, Cultures), Onion powder, Tomato powder, Yeast extract, Torula yeast, Cultured nonfat milk, Sugar, Whey protein concentrate, Salt, Paprika, Citric acid, Parsley, Lactic acid, Vinegar, Spice, Malic acid, Natural favor)
- Brand
- Parm crisps
- Made by
- That's How We Roll Llc
- Label serving
- 1/4 cup (30g)
- Barcode (GTIN/UPC)
- 0840093500199
- Category
- Other Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 25 of 7,449 other records.
leastmostTotal fat
Higher than 97%
Same value as 29 of 7,958 other records.
leastmostPotassium
Higher than 85%
Same value as 13 of 3,676 other records.
leastmostCalories
Higher than 85%
Same value as 99 of 7,974 other records.
leastmostFiber
Higher than 84%
Same value as 277 of 7,557 other records.
leastmostSodium
Lower than 80%
Same value as 20 of 7,957 other records.
leastmost
Questions
- How many calories are in parm crisps ranch snack mix, ranch?
- 1/4 cup (30g): 170 calories; protein: 10 g, carbohydrates: 5 g, fat: 13 g.
- How much protein is in parm crisps ranch snack mix, ranch?
- 33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in parm crisps ranch snack mix, ranch?
- 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Perfection snacks guacamole ranch snack mix, Guacamole ranch
- Doritos flavored snack mix, Cool ranch
- Catalina crunch creamy ranch crunch mix snack mix, Creamy ranch
- Parm crisps ranch almonds, Parmcrisps, Cashews & pistachios snack mix, Ranch
- Bubba's fine foods savory & crunchy snack mix, Righteous ranch
- Bubba's fine foods, Righteous ranch snack mix
- Frito lay classic mix snacks, Crunchy cheese; Barbecue; Cool ranch; Nacho cheese
- Perfection snacks guacamole ranch snack mix of pretzel twists, Avocado ranch tortilla chips, Parmesan cheddar cheese curls and spicy guacamole corn chips, Guacamole ranch
All 15 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 33.3 g |
| Total lipid (fat) | 43.3 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 6.7 g |
| Sugars, added | 0 g |
| Calcium, Ca | 500 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 467 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 11.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604517, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.