Catalina crunch creamy ranch crunch mix snack mix, Creamy ranch

USDA name: Creamy ranch crunch mix snack mix, Creamy ranch

Brandedby Catalina Snacks Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 39.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 97%, and more total fat than 88%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Catalina crunch creamy ranch crunch mix snack mix, Creamy ranch, 1 oz (28 g)

140 calories

  • Protein5 g13% of calories
  • Carbs9 g23% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron5% 0.9 mg
  • Calcium3% 40 mg
  • Potassium2% 100 mg

Ingredients

Pegans, Catalina grunch cereal (pea protein, Tapioca starch, Potato fiber, Corn fiber, Inulin fiber, Baking powder, Guar gum, Calcium carbonate, Caramel color), Almonds, Chickpea pretzels (chickpea flour, Potato flour, Cornstarch, Rice flour, Tapioca starch, Sea salt, Cane sugar, High oleic sunflower oil, Pea protein, Sunflower lecithin, Xanthan gum, Yeast, Citric acid), High oleic sunflower oil, Ranch seasoning (buttermilk, Salt, Spices, Yeast extract, Sour cream, Whey, Natural flavor, Blue cheese [milk, Salt, Cultures, Enzymes], Lactic acid, Vinegar).

Brand
Catalina crunch
Made by
Catalina Snacks Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
850017468146
Category
Other Snacks
Label updated
2023-08-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 35 of 7,557 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 193 of 7,449 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 34 of 3,676 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 87 of 7,571 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

Questions

How many calories are in catalina crunch creamy ranch crunch mix snack mix, creamy ranch?
1 oz (28 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
How much protein is in catalina crunch creamy ranch crunch mix snack mix, creamy ranch?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in catalina crunch creamy ranch crunch mix snack mix, creamy ranch?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)39.3 g
Carbohydrate, by difference32.1 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe3.2 mg
Potassium, K357 mg
Sodium, Na964 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652644, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.