Doritos flavored snack mix, Cool ranch

USDA name: Flavored snack mix, Cool ranch

Brandedby Frito-Lay Company

150 calories in 0.333 cup | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Doritos flavored snack mix, Cool ranch, 0.333 cup | about (28 g)

150 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.333 cup | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Potassium.

Ingredients

Peanuts, Corn, Wheat flour, Soybean oil, Corn masa flour, Corn flour, Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (sunflower, Corn, And/or canola oil), Modified corn starch, Soluble corn fiber, And less than 2% of the following: maltodextrin (made from corn), Salt, Potato flour, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Corn starch, Corn syrup solids, Dextrose, Garlic powder, Lactose, Malic acid, Monosodium glutamate, Onion powder, Skim milk, Sugar, Tomato powder, Whey, Malt syrup, Honey, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable fiber (bamboo), Yeast, Cellulose gum, Artificial color (yellow 5 lake, Yellow 6 lake, Red 40, Blue 1, Yellow 5, Yellow 6), Buttermilk, Disodium guanylate, Disodium inosinate, Natural and artificial flavors, Sodium acetate, Sodium caseinate, Spices, And malt powder.

Brand
Doritos
Made by
Frito-Lay Company
Label serving
0.333 cup | about
Barcode (GTIN/UPC)
028400670579
Category
Other Snacks
Label updated
2018-06-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 100 of 8,031 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 356 of 8,032 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost

Questions

How many calories are in doritos flavored snack mix, cool ranch?
0.333 cup | about (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in doritos flavored snack mix, cool ranch?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in doritos flavored snack mix, cool ranch?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663470, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.