Parm crisps ranch almonds, Parmcrisps, Cashews & pistachios snack mix, Ranch
USDA name: Ranch almonds, Parmcrisps, Cashews & pistachios snack mix, Ranch
Brandedby That's How We Roll Llc
180 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 23.3 g, fat: 43.3 g.
Parm crisps ranch almonds, Parmcrisps, Cashews & pistachios snack mix, Ranch, 1/4 cup (30 g)
180 calories
- Protein
- 8 g
- Carbs
- 7 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium11% 140 mg
- Iron6% 1.0 mg
- Sodium5% 120 mg
- Potassium4% 180 mg
Ingredients
Almonds (almonds, Sunflower oil), Parmesan cheese crisps (cultured milk, Salt, Enzymes), Cashews (cashews, Sunflower oil), Pistachio kernels, Seasoning (whey, Buttermilk, Garlic powder, Maltodextrin, Sour cream (cream, Nonfat milk, Cultures), Onion powder, Tomato powder, Yeast extract, Torula yeast, Cultured nonfat milk, Sugar, Whey protein concentrate, Salt, Paprika, Citric acid, Parsley, Lactic acid, Vinegar, Spice, Malic acid, Natural flavor), Grapeseed oil.
- Brand
- Parm crisps
- Made by
- That's How We Roll Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 840093500397
- Category
- Other Snacks
- Label updated
- 2022-09-15
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 3 of 7,519 other records.
leastmostTotal fat
Higher than 96%
Same value as 32 of 8,032 other records.
leastmostCalories
Higher than 96%
Same value as 74 of 8,049 other records.
leastmostPotassium
Higher than 87%
Same value as 19 of 3,704 other records.
leastmostFiber
Higher than 83%
Same value as 280 of 7,629 other records.
leastmostSodium
Lower than 83%
Same value as 26 of 8,031 other records.
leastmost
Questions
- How many calories are in parm crisps ranch almonds, parmcrisps, cashews & pistachios snack mix, ranch?
- 1/4 cup (30 g): 180 calories; protein: 8 g, carbohydrates: 7 g, fat: 13 g.
- How much protein is in parm crisps ranch almonds, parmcrisps, cashews & pistachios snack mix, ranch?
- 26.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in parm crisps ranch almonds, parmcrisps, cashews & pistachios snack mix, ranch?
- 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Healthy truth buffalo almonds & ranch sprouted cashews, Buffalo almonds & ranch
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All 14 reported nutrients, per 100 g+
| Energy | 600 kcal |
| Protein | 26.7 g |
| Total lipid (fat) | 43.3 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 467 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 600 mg |
| Sodium, Na | 400 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367202, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.