Wheat thins original organic 100% whole grain wheat snacks, Original

USDA name: Original organic 100% whole grain wheat snacks, Original

Brandedby Nabisco Biscuit Company

140 calories in 15 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 90%, and more potassium than 81%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Wheat thins original organic 100% whole grain wheat snacks, Original, 15 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size15 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.8 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000060589 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.8 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Ingredients: organic whole grain wheat flour, Organic expeller pressed high oleic sunflower oil and/or organic expeller pressed high oleic safflower oil, Organic sugar, Organic cracked whole grain wheat, Organic cane syrup, Organic cornstarch, Sea salt, Organic barley malt extract, Leavening (calcium phosphate, Baking soda), Vitamin e (mixed tocopherols) to help protect flavor.

Brand
Wheat thins
Made by
Nabisco Biscuit Company
Label serving
15 pieces
Barcode (GTIN/UPC)
044000060589
Category
Crackers & Biscotti
Label updated
2020-12-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 32 of 2,283 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 58 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in wheat thins original organic 100% whole grain wheat snacks, original?
15 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in wheat thins original organic 100% whole grain wheat snacks, original?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wheat thins original organic 100% whole grain wheat snacks, original?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary10 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe2.7 mg
Potassium, K300 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2159585, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.