N/A oatmeal raisin soft baked cookies, Oatmeal raisin

USDA name: Oatmeal raisin soft baked cookies, Oatmeal raisin

Brandedby J&J Snack Foods Corp

150 calories in 1 Cookie (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 78%, and more potassium than 77%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

N/A oatmeal raisin soft baked cookies, Oatmeal raisin, 1 Cookie (33 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1 Cookie (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.4 mg2%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 79.9 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.1 mg
  • Potassium1% 60.1 mg

Ingredients

Wheat flour, Palm oil, Oats, Brown sugar, Raisins, Sugar, Invert sugar, Eggs, Contains 2% or less of the following: food starch-modified, Natural flavor, Salt, Leavening (baking soda, Monocalcium phosphate), Spice.

Brand
N/A
Made by
J&J Snack Foods Corp
Label serving
1 Cookie
Barcode (GTIN/UPC)
014821490025
Category
Cookies & Biscuits
Label updated
2023-05-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 78%

    Same value as 85 of 12,454 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 7 of 6,632 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 11 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 86 of 12,860 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 170 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 85 of 12,866 other records.

    leastmost

Questions

How many calories are in n/a oatmeal raisin soft baked cookies, oatmeal raisin?
1 Cookie (33 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in n/a oatmeal raisin soft baked cookies, oatmeal raisin?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in n/a oatmeal raisin soft baked cookies, oatmeal raisin?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein6.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference69.7 g
Fiber, total dietary3 g
Total Sugars36.4 g
Sugars, added27.3 g
Calcium, Ca61 mg
Iron, Fe1.2 mg
Potassium, K182 mg
Sodium, Na242 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2589833, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.