Matt's bakery oatmeal raisin soft-baked cookies, Oatmeal raisin

USDA name: Oatmeal raisin soft-baked cookies, Oatmeal raisin

Brandedby Matt's Cookie Company

120 calories in 1 cookie | about (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 17.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 96%, and less iron than 86%.

Compare with another food →

Serving
1
= 26 g
120KCAL
Where the calories come from

Matt's bakery oatmeal raisin soft-baked cookies, Oatmeal raisin, 1 cookie | about (26 g)

120 calories

  • Protein1 g3% of calories
  • Carbs18 g62% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size1 cookie | about (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 15.1 mg1%
Iron 0 mg0%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Potassium2% 94.9 mg
  • Calcium1% 15.1 mg

Little or none: Iron.

Ingredients

Oats, Unbleached wheat flour, Raisins, Baking oil (palm, Canola oil), Brown sugar, Inverted cane sugar, Cane sugar, Eggs, Molasses, Water, Malt, Cinnamon, Salt, Baking soda, Apple fiber, Nutmeg, Vanilla, Natural flavors, Allspice.

Brand
Matt's bakery
Made by
Matt's Cookie Company
Label serving
1 cookie | about
Barcode (GTIN/UPC)
079746007031
Category
Cookies & Biscuits
Label updated
2019-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 2 of 6,632 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 7 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 38 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 84 of 12,860 other records.

    leastmost

Questions

How many calories are in matt's bakery oatmeal raisin soft-baked cookies, oatmeal raisin?
1 cookie | about (26 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in matt's bakery oatmeal raisin soft-baked cookies, oatmeal raisin?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in matt's bakery oatmeal raisin soft-baked cookies, oatmeal raisin?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy462 kcal
Protein3.9 g
Total lipid (fat)17.3 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars30.8 g
Sugars, added26.9 g
Calcium, Ca58 mg
Iron, Fe0 mg
Potassium, K365 mg
Sodium, Na365 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919451, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.