Quaker, Soft baked cookies, Oatmeal, Raisin, Oatmeal, Raisin

Brandedby Frito-Lay Company

170 calories in 1 cookie (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 14.3 g.

Serving
1
= 42 g
170KCAL

Quaker, Soft baked cookies, Oatmeal, Raisin, Oatmeal, Raisin, 1 cookie (42 g)

170 calories

Protein
2 g
Carbs
28 g
Fat
6 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1 cookie (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole grain rolled oats, Raisins, Whole grain oat flour, Enriched flour (unbleached and bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Sugar, Palm and high oleic canola oil (with tbhq [preservative]), Fructose, Mild-oleic sunflower oil, Invert sugar syrup, Glycerin, Raisin paste, Inulin, Dried eggs, Modified food starch, Corn syrup, Polydextrose, Oat fiber, Leavening agents (sodium bicarbonate, Ammonium bicarbonate), Propylene glycol mono- and diesters of fat and fatty acids, Mono and diglycerides, Soy lecithin, Bht [to preserve freshness], Citric acid [to preserve freshness], Wheat gluten, Molasses, Calcium phosphate, Salt, Natural flavor, Cinnamon, Corn starch, Allspice, Enzymes.

    Brand
    Quaker
    Made by
    Frito-Lay Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    028400040792
    Category
    Cookies & Biscuits
    Label updated
    2018-07-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 10 of 12,901 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 28 of 12,607 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 24 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 231 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 9 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 123 of 13,032 other records.

      leastmost

    Questions

    How many calories are in quaker, soft baked cookies, oatmeal, raisin, oatmeal, raisin?
    1 cookie (42 g): 170 calories; protein: 2 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in quaker, soft baked cookies, oatmeal, raisin, oatmeal, raisin?
    4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in quaker, soft baked cookies, oatmeal, raisin, oatmeal, raisin?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy405 kcal
    Protein4.8 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary9.5 g
    Total Sugars26.2 g
    Calcium, Ca95 mg
    Iron, Fe2.6 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol36 mg
    Total sugar alcohols5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631649, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.