N/A four cheese macaroni, Four cheese

USDA name: Four cheese macaroni, Four cheese

Brandedby Golden West Trading, Inc.

530 calories in 1 Bowl (291 g). Per 100 g, protein: 9.3 g, carbohydrates: 18.2 g, fat: 8.3 g.

Serving
1
= 291 g
530KCAL

N/A four cheese macaroni, Four cheese, 1 Bowl (291 g)

530 calories

Protein
27 g
Carbs
53 g
Fat
24 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 Bowl (291 g)
Amount per serving
Calories
530
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 69.8 mg23%
Sodium 1,109 mg48%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 27 g
Vitamin D 2.9 mcg15%
Calcium 579 mg45%
Iron 2.3 mg13%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D15% 2.9 µg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,109 mg
  • Calcium45% 579 mg
  • Iron13% 2.3 mg
  • Potassium6% 279 mg

Ingredients

Cheese sauce (milk [milk, Vitamin d3], Cheese blend [low moisture part skim mozzarella cheese {pasteurized part skim milk, Cheese cultures, Salt, Enzymes}, Unsmoked provolone cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Powdered cellulose {anti-caking}, Natamycin {mold-inhibitor}], Fontina cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Beta-carotene {color}, Starch, Cellulose {anti-caking}, Natamycin {mold-inhibitor}], Mozzarella [mozzarella cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Powdered corn & potato starch {anti-caking}], Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose {anti-caking}], Unsalted butter [pasteurized cream, Natural flavoring), Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Contains 2% or less of salt, Xanthan gum), Cooked macaroni pasta (water, Semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Monterey jack cheese [{pasteurized milk, Cheese cultures, Salt, Enzymes), Powdered cellulose {anti-caking}], Cornbread (unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Corn grits, Sugar, Yeast, Contains 2% or less of palm oil, Sea salt, Extractives of turmeric and annatto [color], Enzymes).

Brand
N/A
Made by
Golden West Trading, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
810067726771
Category
Frozen Dinners & Entrees
Label updated
2023-09-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 2 of 4,977 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 0 of 4,995 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 17 of 2,753 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 1 of 5,005 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 21 of 5,006 other records.

    leastmost

Questions

How many calories are in n/a four cheese macaroni, four cheese?
1 Bowl (291 g): 530 calories; protein: 27 g, carbohydrates: 53 g, fat: 24 g.
How much protein is in n/a four cheese macaroni, four cheese?
9.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in n/a four cheese macaroni, four cheese?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy182 kcal
Protein9.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.7 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca199 mg
Iron, Fe0.79 mg
Potassium, K96 mg
Sodium, Na381 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654965, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.