Kraft macaroni & cheese dinner, Hearty four cheese

USDA name: Macaroni & cheese dinner, Hearty four cheese

Brandedby Kraft Heinz Foods Company

280 calories in 3 onz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 48.8 g, fat: 9.5 g.

Serving
1
= 84 g
280KCAL

Kraft macaroni & cheese dinner, Hearty four cheese, 3 onz (84 g)

280 calories

Protein
10 g
Carbs
41 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 700 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 700 mg
    • Iron8% 1.4 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched macaroni product (wheat flour,Niacin. Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey,Colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color)], Grated parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Canola oil, Cheedar cheese [milk, Cheese culture, Salt, Enzymes], Asiago medium cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Milk, Sodium phosphate, Salt, Contains less than 2% of milk protein concentrate, Whey protein concentrate, Cream, Sodium alginate, Sorbic acid as a preservative, Cheese culture, Lactic acid, Milkfat, Seasoning blend (wheat flour, Sugar, Spice, Dried onions, Dried garlic); bread crumbs (bleached wheat flour, Sugar, Yeast, Partially hydrogenated soybean oil, Salt, Calcium propionate as a presdervative)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    021000028177
    Category
    Pasta Dinners
    Label updated
    2018-06-27

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 89%

      Same value as 19 of 1,590 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 4 of 1,588 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 8 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 4 of 1,578 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 6 of 1,581 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 68 of 1,593 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni & cheese dinner, hearty four cheese?
    3 onz (84 g): 280 calories; protein: 10 g, carbohydrates: 41 g, fat: 8 g.
    How much protein is in kraft macaroni & cheese dinner, hearty four cheese?
    11.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni & cheese dinner, hearty four cheese?
    47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein11.9 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Calcium, Ca119 mg
    Iron, Fe1.7 mg
    Sodium, Na833 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1591336, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.