Kraft macaroni & cheese dinner, Hearty four cheese

USDA name: Macaroni & cheese dinner, Hearty four cheese

Brandedby Kraft Heinz Foods Company

280 calories in 3 oz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 48.8 g, fat: 9.5 g.

Among the other records in Pasta Dinners, per 100 g: less fiber than 89%, and less sugars than 88%.

Compare with another food →

Serving
1
= 84 g
280KCAL
Where the calories come from

Kraft macaroni & cheese dinner, Hearty four cheese, 3 oz (84 g)

280 calories

  • Protein10 g14% of calories
  • Carbs41 g59% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 700 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021000028177 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg

Ingredients

Enriched macaroni product (wheat flour,Niacin. Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey,Colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color)], Grated parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Canola oil, Cheedar cheese [milk, Cheese culture, Salt, Enzymes], Asiago medium cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Milk, Sodium phosphate, Salt, Contains less than 2% of milk protein concentrate, Whey protein concentrate, Cream, Sodium alginate, Sorbic acid as a preservative, Cheese culture, Lactic acid, Milkfat, Seasoning blend (wheat flour, Sugar, Spice, Dried onions, Dried garlic); bread crumbs (bleached wheat flour, Sugar, Yeast, Partially hydrogenated soybean oil, Salt, Calcium propionate as a presdervative)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
3 oz
Barcode (GTIN/UPC)
021000028177
Category
Pasta Dinners
Label updated
2018-06-27

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 19 of 1,585 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 4 of 1,583 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 8 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 4 of 1,574 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 6 of 1,576 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 68 of 1,588 other records.

    leastmost

Questions

How many calories are in kraft macaroni & cheese dinner, hearty four cheese?
3 oz (84 g): 280 calories; protein: 10 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in kraft macaroni & cheese dinner, hearty four cheese?
11.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kraft macaroni & cheese dinner, hearty four cheese?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein11.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca119 mg
Iron, Fe1.7 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU119 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1591336, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.