Food club four cheese deluxe macaroni & cheese dinner, Four cheese

USDA name: Four cheese deluxe macaroni & cheese dinner, Four cheese

Brandedby Topco Associates, Inc.

320 calories in 3.5 onz (98 g). Per 100 g, protein: 11.2 g, carbohydrates: 48 g, fat: 10.2 g.

Serving
1
= 98 g
320KCAL

Food club four cheese deluxe macaroni & cheese dinner, Four cheese, 3.5 onz (98 g)

320 calories

Protein
11 g
Carbs
47 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3.5 onz (98 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 750 mg33%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 11 g
Calcium 130 mg10%
Iron 3 mg17%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron17% 3 mg
  • Calcium10% 130 mg
  • Potassium3% 150 mg

Ingredients

Enriched macaroni product: (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Cheddar cheese sauce: (water, Cheese [cheddar, Monterey jack, Asiago, Parmesan (pasteurized milk, Cheese culture, Salt, Enzymes)], Canola oil, Whey, Maltodextrin, Natural flavors, Sodium phosphate, Salt, Contains 2% or less of: beta carotene and paprika extract added for color, Corn syrup solids, Sodium alginate, Mono and diglycerides, Sorbic acid to preserve freshness, Lactic acid.)

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
036800382893
Category
Pasta Dinners
Label updated
2020-01-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 7 of 906 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 17 of 1,588 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 38 of 1,593 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 49 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 8 of 1,578 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 3 of 1,581 other records.

    leastmost

Questions

How many calories are in food club four cheese deluxe macaroni & cheese dinner, four cheese?
3.5 onz (98 g): 320 calories; protein: 11 g, carbohydrates: 47 g, fat: 10 g.
How much protein is in food club four cheese deluxe macaroni & cheese dinner, four cheese?
11.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in food club four cheese deluxe macaroni & cheese dinner, four cheese?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy327 kcal
Protein11.2 g
Total lipid (fat)10.2 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca133 mg
Iron, Fe3.1 mg
Potassium, K153 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1568898, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.