My good ness soup! soup, Chicken + orzo

USDA name: Soup, Chicken + orzo

Brandedby Campbell Soup Company

100 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 6.9 g, fat: 0.2 g.

Serving
1
= 245 g
100KCAL

My good ness soup! soup, Chicken + orzo, 1 cup (245 g)

100 calories

Protein
7 g
Carbs
17 g
Fat
0.49 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 600 mg26%
Total Carbohydrate 17 g6%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 7 g
Calcium 19.6 mg2%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron2% 0.37 mg
    • Calcium2% 19.6 mg

    Ingredients

    Chicken stock, Enriched pasta (wheat flour, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Artichokes, Yellow peppers, White chicken meat, Carrots, Leeks, Contains less than 2% of: red peppers, Water, Sea salt, Modified cornstarch, Concentrated lemon juice, Cultured dextrose, Spices, Black pepper, Salt, Dillweed, Bay leaves.

    Brand
    My good ness soup!
    Made by
    Campbell Soup Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    051000227898
    Category
    Other Soups
    Label updated
    2019-09-08

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 79 of 2,919 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 23 of 2,912 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 162 of 2,873 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 108 of 2,776 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 199 of 2,755 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 11 of 2,917 other records.

      leastmost

    Questions

    How many calories are in my good ness soup! soup, chicken + orzo?
    1 cup (245 g): 100 calories; protein: 7 g, carbohydrates: 17 g, fat: 0.49 g.
    How much protein is in my good ness soup! soup, chicken + orzo?
    2.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in my good ness soup! soup, chicken + orzo?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy41 kcal
    Protein2.9 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary0.4 g
    Total Sugars0.82 g
    Calcium, Ca8 mg
    Iron, Fe0.15 mg
    Sodium, Na245 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU408 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1557160, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.