Mw polar wild-caught, Premium-select herring fillets in canola oil and own juice
USDA name: Wild-caught, Premium-select herring fillets in canola oil and own juice
Brandedby Milky Way Int'L Trading Corp
150 calories in 1 can (65 g). Per 100 g, protein: 15.4 g, carbohydrates: 0 g, fat: 18.5 g.
Mw polar wild-caught, Premium-select herring fillets in canola oil and own juice, 1 can (65 g)
150 calories
- Protein
- 10 g
- Carbs
- 0 g
- Fat
- 12 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D78% 15.6 µg
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Potassium4% 190 mg
- Iron4% 0.7 mg
- Calcium3% 40.3 mg
Ingredients
Wild caught herring fillets (clupea harengus), Canola oil, Salt.
- Brand
- Mw polar
- Made by
- Milky Way Int'L Trading Corp
- Label serving
- 1 can
- Barcode (GTIN/UPC)
- 074027007366
- Category
- Canned Seafood
- Label updated
- 2022-02-17
How it compares
Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 1 of 1,221 other records.
leastmostCalories
Higher than 83%
Same value as 4 of 1,226 other records.
leastmostPotassium
Higher than 75%
Same value as 2 of 486 other records.
leastmostSodium
Lower than 73%
Same value as 10 of 1,207 other records.
leastmostProtein
Lower than 69%
Same value as 5 of 1,222 other records.
leastmostIron
Lower than 63%
Same value as 11 of 1,198 other records.
leastmost
Questions
- How many calories are in mw polar wild-caught, premium-select herring fillets in canola oil and own juice?
- 1 can (65 g): 150 calories; protein: 10 g, carbohydrates: 0 g, fat: 12 g.
- How much protein is in mw polar wild-caught, premium-select herring fillets in canola oil and own juice?
- 15.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in mw polar wild-caught, premium-select herring fillets in canola oil and own juice?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Chicken of the sea premium wild-caught pink salmon, Barbecue
- Whole foods market wild-caught blue swimming crab cake blend
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- Starkist wild-caught sardines in extra virgin olive oil, Extra virgin olive oil
- Open nature wild caught sardines, Wild caught sardines
All 15 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 15.4 g |
| Total lipid (fat) | 18.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 308 mg |
| Vitamin D (D2 + D3) | 24 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 77 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676729, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.