Chicken of the sea wild-caught in olive oil sardines

USDA name: Wild-caught in olive oil sardines

Brandedby Tri-Union Seafoods, Llc

130 calories in 1 can drained (69g). Per 100 g, protein: 15.9 g, carbohydrates: 0 g, fat: 14.5 g.

Serving
1
= 69 g
130KCAL

Chicken of the sea wild-caught in olive oil sardines, 1 can drained (69g)

130 calories

Protein
11 g
Carbs
0 g
Fat
10 g
Fiber
0.97 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (69g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 84.9 mg28%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0.97 g3%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 6.2 mcg31%
Calcium 204 mg16%
Iron 1 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D31% 6.2 µg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium16% 204 mg
  • Iron6% 1 mg
  • Potassium3% 126 mg

Ingredients

Sardines (sprattus sprattus or clupea harengus), Olive oil, Salt, Smoke flavor

Brand
Chicken of the sea
Made by
Tri-Union Seafoods, Llc
Label serving
1 can drained (69g)
Barcode (GTIN/UPC)
0048000187185
Category
Canned Seafood
Label updated
2023-08-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 3 of 1,155 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 0 of 1,194 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 0 of 1,221 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 3 of 1,207 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 0 of 1,222 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 15 of 1,226 other records.

    leastmost

Questions

How many calories are in chicken of the sea wild-caught in olive oil sardines?
1 can drained (69g): 130 calories; protein: 11 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in chicken of the sea wild-caught in olive oil sardines?
15.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in chicken of the sea wild-caught in olive oil sardines?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein15.9 g
Total lipid (fat)14.5 g
Carbohydrate, by difference0 g
Fiber, total dietary1.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca296 mg
Iron, Fe1.4 mg
Potassium, K183 mg
Sodium, Na551 mg
Vitamin D (D2 + D3)9 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol123 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641500, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.